First of all what you want to do is choose which method you want to go about.
There's two methods, one requires a download and the other is a website.
Method 1:
1. Download this file (Virus Scan: Scan report for http://bit.ly/1k9pSnx at2014-08-12 1713 UTC - VirusTotal)
Method 2:
1. Visit this site
If you need help with anything to do with this tutorial then message me or comment below 🙂